
Showing posts with label london modelling agency. Show all posts
Showing posts with label london modelling agency. Show all posts
Monday, 24 February 2014
Tuesday, 15 October 2013
Wednesday, 9 October 2013
Friday, 22 March 2013
Monday, 11 March 2013
Thursday, 7 February 2013
Racheli for Off Dutee
Ice
Baby Lookbook by Off Dutee
Photographer: Ruth Rose
Styling: Sarah Phillips and Keeley Porteous
Hair and Make Up: Abbi-Rose
Photographer: Ruth Rose
Styling: Sarah Phillips and Keeley Porteous
Hair and Make Up: Abbi-Rose
Tuesday, 15 January 2013
Sunday, 30 December 2012
Thursday, 13 December 2012
Friday, 7 December 2012
Food Q&A by Sam Crilly
I recently found out that I may be gluten intolerant and going on a gluten free diet has made a vast difference for me. I have met so many people lately that are celiac or are gluten intolerant/ or have other food intolerances and have done quite a bit of research on how food and intolerances affect individuals in different ways and how this can actually be the cause of many other health issues. Does Sam have any advice on gluten intolerance, and perhaps some helpful alternatives to gluten?
This question is particularly interesting as the majority of people wonder if they are intolerant to certain food groups. Firstly, gluten is a protein found in wheat and certain other cereal and grains, including rye and barley. Most people tolerate this protein, but for people with celiac disease, this protein triggers an immune reaction in the gut. Which if left untreated can cause permanent damage to the lining of the small intestine. The main symptoms people experience when gluten or celiac intolerant are either weight gain or weight loss, aching joints, depression, eczema, cramps tightening, numbness, bloating, constipation and generally feeling extremely uncomfortable. A lot of people also think having a gluten free diet eliminates a lot of food choices from their diet, but there are so many gluten free alternatives which can actually make it extremely easy to follow a gluten free lifestyle. There are even sections in most of the supermarkets (such as Waitrose) which are full of gluten free products such s bread, pasta, noodles, cereals etc. Which makes a fab base for standard meals. Your local health food store may have even more variety of gluten free alternatives, even healthy biscuits and baked crisps; some restaurants (such as Zizi's) also cater for a gluten free diet. So my advice would be to fit all these super gluten free alternatives in your diet, if you’re feeling the benefits already, it can only get better. But don't stress too much, if you’re out with friends or family and there isn't an alternative. It won’t be the worst thing for you; you may feel a bit bloated as your digestive system won’t be used to it. So keep it minimal, and try to go for wholegrain versions and drink plenty of water to flush out your system.
Model: Michelle Claase
Friday, 24 August 2012
Tuesday, 24 July 2012
Thursday, 12 July 2012
Monday, 25 June 2012
Friday, 22 June 2012
Subscribe to:
Posts (Atom)